Track Fasting Hours & Weight 1.0.3

Track Fasting Hours & Weight 1.0.3

Monali Paghadal – Freeware – iOS
5
最新版本
1.0.3

Track Fasting Hours & Weight app is a tool designed to help users monitor their Intermittent Fasting hours effectively. Intermittent fasting stands as one of the most widely embraced health and fitness practices worldwide. It is utilized by individuals seeking to manage weight, enhance well-being, and streamline daily routines. A multitude of research studies suggest that this approach can have significant impacts on both the body and mind, potentially promoting longevity.

What Is Intermittent Fasting? Intermittent fasting (IF) involves cycling between periods of fasting and eating. Rather than dictating specific food choices, this pattern focuses on when one should consume meals. In essence, it diverges from traditional diets to represent more of an eating regimen.

Health Benefits of Intermittent Fasting:

  1. Alters hormone, cell, and gene function
  2. Aids in weight loss and reduction of visceral fat
  3. Positively impacts heart health
  4. Initiates various cellular repair mechanisms
  5. Promotes brain health
  6. Potentially mitigates risk for Alzheimer’s disease

How the app facilitates fasting:

  • Tracks fasting periods
  • Displays current body status while fasting
  • Enables setting water consumption reminders for essential hydration during fasting
  • Accesses tips, articles, and community posts to promote healthy habits and motivation

Additional App Features:

  • Incorporates various popular intermittent fasting plans
  • Allows customization of fasting schedules
  • Notification Bar indicates fasting hours progress and current body state
  • Monitors water intake and offers reminders for staying hydrated
  • Facilitates setting and tracking weight loss goals alongside daily weight monitoring
  • Includes a Community feature for seeking motivation and support

概述

Track Fasting Hours & Weight 是在由Monali Paghadal开发类别 Home & Hobby Freeware 软件。

最新版本是 Track Fasting Hours & Weight 的 1.0.3 2024/09/30 上释放。 它最初被添加到我们的数据库 2024/09/30 上。

Track Fasting Hours & Weight 在下列操作系统上运行: iOS。

用户 Track Fasting Hours & Weight 3 个 5 星的评分,给了它。

截图(点击查看大)

安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验!
Microsoft ODBC Driver for SQL Server Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理
C Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows
Canon My Image Garden Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具
Java SE Runtime Environment Java SE Runtime Environment
运行 Java 应用程序的基本软件
当前时事通讯