Track Fasting Hours & Weight 1.0.3

Monali Paghadal – Freeware – iOS
out of 5 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Track Fasting Hours & Weight app is a tool designed to help users monitor their Intermittent Fasting hours effectively. Intermittent fasting stands as one of the most widely embraced health and fitness practices worldwide. It is utilized by individuals seeking to manage weight, enhance well-being, and streamline daily routines. A multitude of research studies suggest that this approach can have significant impacts on both the body and mind, potentially promoting longevity.

What Is Intermittent Fasting? Intermittent fasting (IF) involves cycling between periods of fasting and eating. Rather than dictating specific food choices, this pattern focuses on when one should consume meals. In essence, it diverges from traditional diets to represent more of an eating regimen.

Health Benefits of Intermittent Fasting:
<ol>
 <li>Alters hormone, cell, and gene function</li>
 <li>Aids in weight loss and reduction of visceral fat</li>
 <li>Positively impacts heart health</li>
 <li>Initiates various cellular repair mechanisms</li>
 <li>Promotes brain health</li>
 <li>Potentially mitigates risk for Alzheimer’s disease</li>
</ol>

How the app facilitates fasting:
<ul>
 <li>Tracks fasting periods</li>
 <li>Displays current body status while fasting</li>
 <li>Enables setting water consumption reminders for essential hydration during fasting</li>
 <li>Accesses tips, articles, and community posts to promote healthy habits and motivation</li>
</ul>

Additional App Features:
<ul>
 <li>Incorporates various popular intermittent fasting plans</li>
 <li>Allows customization of fasting schedules</li>
 <li>Notification Bar indicates fasting hours progress and current body state</li>
 <li>Monitors water intake and offers reminders for staying hydrated</li>
 <li>Facilitates setting and tracking weight loss goals alongside daily weight monitoring</li>
 <li>Includes a Community feature for seeking motivation and support</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Empty: Intermittent Fasting

The Empty intermittent fasting app presents itself as a distinctive tool designed to support users in achieving their weight loss objectives.

Fast n Feast

Why Choose This App? Since beginning my Intermittent Fasting journey in February 2017, I have been in search of an intuitive app to effectively monitor my fasting periods.

Fast+: Intermittent Fasting

Lose weight sustainably and improve your metabolic health with Uploss. With our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking, you can effectively manage your weight, boost …

FastDiet - Last Meal Burner

FastDiet represents an innovative approach within the realm of dieting applications, integrating both calorie counting techniques and intermittent fasting.

Fasting - Diet and healthy

The Fasting app presents itself as a robust cross-platform solution for individuals interested in enhancing their health through intermittent fasting.

Fasting Secret

Unlock Your Health with Fasting Secret: A Comprehensive Guide

Latest Version
1.0.3

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	ResourceHacker Customize and modify software resources with ResourceHacker!
	Media Downloader Streamline Your Downloads with Media Downloader
	IOGEAR Auto Printer Sharing Switch Seamless Sharing with IOGEAR's Auto Printer Switch
	Office Printing Essentials Office Printing Essentials: Your All-In-One Printing Solution
	Delta Media Player Uninstall Delta Media Player: A Chokehold on Your System
	PDF-XChange 2012 Standard Unlock Productivity with PDF-XChange 2012 Standard

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!